{"id":827,"date":"2015-12-16T16:32:46","date_gmt":"2015-12-16T07:32:46","guid":{"rendered":"http:\/\/www.sugaya-east.com\/blog\/?p=827"},"modified":"2020-02-13T01:23:44","modified_gmt":"2020-02-12T16:23:44","slug":"how-to-cook-green-pepper","status":"publish","type":"post","link":"https:\/\/www.sugaya-east.com\/blog\/how-to-cook-green-pepper\/","title":{"rendered":"\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u30cd\u30bf\u3010\u30d4\u30fc\u30de\u30f3\u3092\u7c21\u5358\u30ad\u30ec\u30a4\u306b\u4e0b\u51e6\u7406\u3059\u308b\u5207\u308a\u65b9\u3011"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u8568\u6771\u53e3\u3059\u304c\u3084\u306e\u4e09\u4ee3\u76ee\uff08\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\uff09\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u306f\u91ce\u83dc\u306e\u4e0b\u3054\u3057\u3089\u3048\u306e\u304a\u8a71\u3067\u3059\u304c\u3001\u4f7f\u3046\u98df\u6750\u306f\u30ba\u30d0\u30ea\u300c<strong>\u30d4\u30fc\u30de\u30f3<\/strong>\u300d\u3067\u3059\uff01<\/p>\n<p>\u307f\u306a\u3055\u3093\u306f\u3044\u3064\u3082\u3069\u3046\u3084\u3063\u3066\u30d4\u30fc\u30de\u30f3\u3092\u5207\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>\u30d4\u30fc\u30de\u30f3\u3092\u7c21\u5358\u30ad\u30ec\u30a4\u306b\u4e0b\u51e6\u7406\u3059\u308b\u5207\u308a\u65b9\u3001\u305d\u308c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u77e5\u4eba\u306e\u30d4\u30fc\u30de\u30f3\u306e\u5207\u308a\u65b9\u306b\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u305f<\/h2>\n<p>\u5148\u65e5\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u77e5\u4eba\u304c\u30d4\u30fc\u30de\u30f3\u3092\u4e0b\u3054\u3057\u3089\u3048\u3057\u3066\u3044\u308b\u306e\u3092\u6a2a\u3067\u898b\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u7e26\u534a\u5206\u306b\u30d4\u30fc\u30de\u30f3\u3092\u30ab\u30c3\u30c8\u3057\u3066\u3001\u305d\u306e\u5f8c\u3001\u7a2e\u306e\u90e8\u5206\u3092\u6307\u3067\u30d9\u30ea\u3063\u3068\u5f15\u304d\u3061\u304e\u308b\u3088\u3046\u306b\u30ab\u30c3\u30c8\u3002<\/p>\n<p><span 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https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0267-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0267-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0267-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u4e00\u822c\u7684\u306a\u30d4\u30fc\u30de\u30f3\u3067\u3059\u306d\u3002<\/p>\n<p>\u3061\u3087\u3063\u3068\u5c0f\u3076\u308a\u3067\u3059\u304c\u3001\u30d1\u30d7\u30ea\u30ab\u30b5\u30a4\u30ba\u307e\u3067\u3044\u304b\u306a\u3051\u308c\u3070\u3001\u3069\u3093\u306a\u5927\u304d\u3055\u3067\u3082\u3084\u308a\u65b9\u306b\u3055\u307b\u3069\u5909\u308f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-829\" src=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0268.jpg\" alt=\"\u30d4\u30fc\u30de\u30f3\u306e\u4e0b\u51e6\u7406\uff12\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0268.jpg 800w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0268-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0268-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0268-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u534a\u5206\u306b\u30ab\u30c3\u30c8\u3057\u305f\u3068\u3053\u308d\u3002<\/p>\n<p>\u3053\u3053\u307e\u3067\u306f\u50d5\u3082\u540c\u3058\u3084\u308a\u65b9\u3067\u5207\u308a\u307e\u3059\u3002<\/p>\n<h3>\u6700\u521d\u306b\u3001\u77e5\u4eba\u306e\u5207\u308a\u65b9<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-830\" src=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0269.jpg\" alt=\"\u30d4\u30fc\u30de\u30f3\u306e\u4e0b\u51e6\u7406\uff13\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0269.jpg 800w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0269-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0269-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0269-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u77e5\u4eba\u306e\u3084\u308a\u65b9\u304c\u3053\u3061\u3089\u3002<\/p>\n<p>\u30d8\u30bf\u306e\u90e8\u5206\u3068\u7a2e\u306e\u90e8\u5206\u3092\u6307\u3067\u5f15\u304d\u3061\u304e\u308a\u3001\u3054\u3063\u305d\u308a\u3068\u5b9f\u306e\u4e0a\u306e\u90e8\u5206\u3092\u6301\u3063\u3066\u884c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<h3>\u6b21\u306b\u3001\u50d5\u304c\u3044\u3064\u3082\u3084\u3063\u3066\u3044\u308b\u5207\u308a\u65b9<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-831\" src=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0270.jpg\" alt=\"\u30d4\u30fc\u30de\u30f3\u306e\u4e0b\u51e6\u7406\uff14\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0270.jpg 800w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0270-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0270-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0270-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u3055\u3066\u3001\u3053\u3053\u304b\u3089\u306f\u50d5\u306e\u3044\u3064\u3082\u306e\u3084\u308a\u65b9\u3002<\/p>\n<p>\u307e\u305a\u306f\u30d4\u30fc\u30de\u30f3\u306e\u30d8\u30bf\u306e\u90e8\u5206\u3092\u5305\u4e01\u3067\u8584\u304f\u30ab\u30c3\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u5207\u3063\u305f\u3042\u3068\u306f\u3053\u3093\u306a\u611f\u3058\u306b\u3001\u30d8\u30bf\u306e\u90e8\u5206\u3068\u4e0a\u306e\u5b9f\u306e\u90e8\u5206\u304c\u4e8c\u3064\u306b\u5225\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-832\" src=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0271.jpg\" alt=\"\u30d4\u30fc\u30de\u30f3\u306e\u4e0b\u51e6\u7406\uff15\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0271.jpg 800w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0271-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0271-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0271-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u65ad\u9762\u56f3\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\uff01<\/p>\n<p>\u8a00\u8449\u3060\u3068\u3061\u3087\u3063\u3068\u4f1d\u3048\u306b\u304f\u3044\u306e\u3067\u3059\u304c\u3001\u898b\u3066\u3082\u3089\u3046\u3068\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u5b9f\u306e\u90e8\u5206\u3068\u7a2e\u306e\u90e8\u5206\u3092\u7e4b\u3052\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u30cf\u30c3\u30ad\u30ea\u308f\u304b\u308a\u307e\u3059\u306d\u3002<\/p>\n<p>\u3053\u306e\u90e8\u5206\u3092\u6307\u3067\u30d4\u30d4\u3063\u3068\u5f15\u3063\u5f35\u3063\u3066\u3042\u3052\u308b\u3068\u3001\u7a2e\u3092\u7c21\u5358\u306b\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-833\" src=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0272.jpg\" alt=\"\u30d4\u30fc\u30de\u30f3\u306e\u4e0b\u51e6\u7406\uff16\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0272.jpg 800w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0272-300x225.jpg 300w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0272-768x576.jpg 768w, https:\/\/www.sugaya-east.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_0272-728x546.jpg 728w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>\u4e0b\u51e6\u7406\u3057\u305f\u5f8c\u306e\u30d4\u30fc\u30de\u30f3\u304c\u3053\u3093\u306a\u611f\u3058\u3002<\/p>\n<p>\u5de6\u304c\u6307\u3060\u3051\u3067\u5f15\u304d\u3061\u304e\u3063\u305f\u30d4\u30fc\u30de\u30f3\u3002<br 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